When it comes to our health, one of the most important things we can do is to eat real food. So today, I’m sharing with you 10 of my favorite real food quotes to help inspire you to nourish your body with real, satisfying, delicious foods! Enjoy!


“Let food be thy medicine, and medicine be thy food.” – Hippocrates

“Real food doesn’t have ingredients. Real food is ingredients.” – Jamie Oliver

“Don’t eat anything your great-great grandmother wouldn’t recognize as food.”  – Michael Pollan

“There is no such thing as junk food. There is junk. And there is food.” – Mark Hyman

“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” – Ann Wigmore

“Any food that requires enhancing by the use of chemical substances should in no way be considered a food.”– John H. Tobe

“If you can’t pronounce it, don’t eat it.” – Common Sense

“Eat food, not too much, mostly plants.” – Michael Pollan

“Eat from the earth, not from a factory.” – Mark Hyman

“One cannot think well, love well, sleep well, if one has not dined well.” – Virginia Woolf


Do you have a favorite real food quote? Share it below! 🙂