This page is under construction. More happiness inspirations coming soon . . .

 

 

5 steps to conquer doubt

This past week I had a session with a client during which she mentioned something that really struck me. That is, she had recently experienced some doubt – in herself, in the process, and in her ability to actually reach a goal that feels so freaking far away....

I am light

I never used to cry. I was never the sort of person to sob at the end of movies, or during animal videos, or upon witnessing tragedies or miracles of the human spirit. Perhaps it’s personal growth that’s led me here, or a change in my hormones after quitting birth...

Why I’m giving up on “hustle”

Last year, when I decided to jump in and fully embrace entrepreneurship, I became a sponge — reading, listening to podcasts and audiobooks, and working with a coach and group of like-minded ladies to create for myself a supportive and knowledgeable base from...

5 mindset tricks for better stress management

“Stress is the trash of modern life — we all generate it but if you don’t dispose of it properly, it will pile up and overtake your life.” ~Terri Guillemets This past week I attended a class in which the presenter asked, “what is the number one cause...