This page is under construction. More happiness inspirations coming soon . . .

 

 

Asking for help vs. asking for permission

Hi beautiful people! It’s time for some truth talk. Are you ready? Here’s the thing . . . I’m sitting at my desk right now, starting to work on this new project that I just know will be super helpful to many of you, and I’m finding myself hitting some sticking points....

An apology

To my clients, my readers, anyone seeking help with their health or life, and most of all, to myself -   Please accept my heartfelt apology.   I’ve been needing to get this off my chest, so here it is: I’m sorry I haven't shown up for you. I’m sorry I’ve been playing...

5 steps to conquer doubt

This past week I had a session with a client during which she mentioned something that really struck me. That is, she had recently experienced some doubt - in herself, in the process, and in her ability to actually reach a goal that feels so freaking far away. Her...

I am light

I never used to cry. I was never the sort of person to sob at the end of movies, or during animal videos, or upon witnessing tragedies or miracles of the human spirit. Perhaps it’s personal growth that’s led me here, or a change in my hormones after quitting birth...

Why I’m giving up on “hustle”

Last year, when I decided to jump in and fully embrace entrepreneurship, I became a sponge -- reading, listening to podcasts and audiobooks, and working with a coach and group of like-minded ladies to create for myself a supportive and knowledgeable base from which to...