5 steps to conquer doubt

5 steps to conquer doubt

This past week I had a session with a client during which she mentioned something that really struck me. That is, she had recently experienced some doubt – in herself, in the process, and in her ability to actually reach a goal that feels so freaking far away....
5 Ways to Stop Being an Emotional Couch Potato

5 Ways to Stop Being an Emotional Couch Potato

Several weeks back I was listening to a podcast, as I normally do on my walks with Grover, and stumbled upon an interview with Khe Hy, aka “the Oprah for millennials.” I was struck by some of his ideas, in particular his mention of the term emotional couch...