16 quirks that might make you “crunchy”

16 quirks that might make you “crunchy”

When I was a kid I had a weird uncle. He was the kind of guy who shopped at food co-ops, brought his own granola and vitamins when visiting our house, and made sure to do his morning pushups before our plans for the day could get underway. In all honesty, I used to...
Fruit + sugar: the sweet truth

Fruit + sugar: the sweet truth

I think it’s safe to say you would have to be living under a rock to not know by now that sugar has been deemed the new enemy to public health.  A simple Google search for “how to quit sugar” yields over 25 million results, and it seems all the cool...