Springtime chicken salad

Confession time . . . I struggle with making chicken breast taste good. I could eat grilled chicken from Chipotle or the pre-cooked and sliced stuff from the grocery store all day long, but when I try to cook my own chicken, it’s never quite as delicious....

The 5 nutrition rules I live by

I would call myself many things, but “dieter” just isn’t one of them. In fact, the last time I was on a diet was back in 2012 when I was training for my first and only figure competition, and even that was, by my own design, not nearly as strict as...

Loaded fettuccine (+ my new found freedom)

Since the beginning of May, my usual daily schedule has been in upset. First, I dropped to part-time at my corporate job to focus on other life goals, then I spent an amazing two weeks away from work completely while visiting my sisters. And finally, about 2 weeks...