My name is Micki and I’m on a mission to make the world a healthier + happier place.

I believe that vibrant health is the key to an absolutely amazing life, and I’m here to educate, empower, and inspire you on your journey to wellness! Here, you’ll find resources on clean, green living – from plant based nutrition to yoga and the occasional weight training to mindfulness, spirituality, and living a whole hearted, inspired life.

Ready to boost your energy and jump start your nutrition?

Get my super nourishing, super delicious 7 day Paleo + vegan meal plan, complete with recipes and shopping list, free! 

Thank you! Please check your email!

Functional Nutrition: A New Model for Food As Medicine

Even if you live under a rock (which I think it’s safe to assume you don’t if you’re reading this), you probably understand that the study and practice of nutrition has to do with the foods that you put in your body and how those foods provide your body with... read more

I am light

I never used to cry. I was never the sort of person to sob at the end of movies, or during animal videos, or upon witnessing tragedies or miracles of the human spirit. Perhaps it’s personal growth that’s led me here, or a change in my hormones after quitting birth... read more

California black bean burger

I’m about to say something real weird, so get ready . . . Are you ready?! Here it is . . . I love mondays! I know, what?? But the truth is, I see each monday as an opportunity to start fresh and really get after all the shit I didn’t get finished the... read more

Nourish Play Love

This 8 week online course is designed to support you in healing your body and your relationship with food. 

Coaching Packages

Online or in person, receive personalized support and guidance to help you create your best health.

Hey Sunshine!

I'd love to help you on your wellness journey!


Subscribe to my weekly newsletter and I'll send you a copy of my 7 day Paleo + vegan meal plan, complete with recipes and shopping list, FREE!

You have successfully subscribed! Please check your inbox to confirm your subscription.